The International Day of Yoga was observed successfully here practising various asanas and pranayamas. As it was raining throughout the day, the students came to activity hall in groups and practised various loosening exercises, asanas, suryanamaskar and pranayams and felt like a body-awakening experience and balance within the mind. The teacher representatives went to NEEPCO office, NEEPCO Hospital, Dalmia Cement, Garampani Hospital, Garampani Assamese High School, J.B.Hagjer College and Karbi club and helped the people there in these venues and guided them in performing yoga. All those who gathered in the above cited venues, felt more limber, stress-free and rejuvenated their overall physical and mental strength.
SOME OF THE ACTIVITIES OF THE DAY:
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